|
CITY |
LOCATION |
DAY & TIME |
INSTRUCTOR |
|
Beverly Hills |
Private
Garden Studio
Call 310-962-3057 for reservations |
Tue 6:30 PM - 7:30
Thr 6:30 PM - 7:30 |
Donna Miller
donnalmiller@hotmail.com |
|
Claremont |
Innerworks
Wellness Center
1306 Monte Vista #8
909-985-3389
www.innerworkswellness.com |
Thr 9:00
AM - 10:00
Sat 10:10 AM - 11:10
|
Rachel
Mefferd
909-626-3737
rsmefferd@earthlink.net
|
|
Claremont |
Claremont
Forum
111 S. College Ave. #1 |
Mon 7:30
PM - 8:30 |
Rachel
Mefferd
909-626-3737
rsmefferd@earthlink.net
|
|
Culver City |
Culver City
Senior Center
4095 Overland Avenue
310-253-6700
FREE CLASS
Must be 50+ with Member Card |
Mon 9:30 AM - 10:30 |
Marybeth Dougherty
maribeth1@ca.rr.com |
|
El Segundo |
Lululemon
Athletica
Plaza El Segundo
2008A East Park Place
310-640-9476
www.lululemonathletica.com
|
Free Nia Class
Sunday May 24th
9:30 AM
with Guest Teacher
Miriam
|
Guest Nia Teachers
|
|
Lomita |
Cheers
Body and Mind
24309
Narbonne Avenue
310-534-7795
www.cheersbodyandmind.com
One Week Guest Pass Click
Here!
|
Mon
7:30 PM - 8:30
Tue 10:00 AM -
11:00
Wed 7:00 PM - 8:00
Thr 10:00 AM - 11:00
Sat
9:45 AM - 11:15
Sun
9:30 AM - 10:30 |
Sun Haeng Yu, Mon
shy616@hotmail.com
Randy Miller, Tue, Wed, Sat
niainkman@yahoo.com
JoAnna
Priest, Thr
joanna@nialosangeles.com
Sunday enjoy guest
teachers. |
|
Los Angeles
(LAX Area) |
Spectrum
Club
Howard Hughes
6833 Park Terrace
310-216-3060 |
Fri 6:30 PM - 7:30 |
Randy Miller
niainkman@yahoo.com |
|
Los Angeles
(LAX Area) |
Westchester
Family YMCA
8015 S. Sepulveda Blvd.
310-670-4316 |
Mon 4:30 PM - 5:30
Wed 5:00 PM - 6:00
|
Rebekah Hennes, Mon, Wed
rebekah@realworldnutrition.org |
|
Manhattan Beach |
Lucy Manhattan
Beach
Manhattan Village Shopping Center
3200 Sepulveda Boulevard
310-939-0905 |
Free Nia Demo's
Friday, May 15th
12:00-4:00 PM
with Sun |
Guest Nia
Teacher |
|
Porter Ranch |
Pilates
Studio City/Porter Ranch
11219 Tampa Avenue
818-360-9706
www.studiocitypilates.com
|
Tue 10:00 AM - 11:00
|
Nichole M. Barreto,
Tue
pilatesstudiocity@sbcglobal.net
|
|
Rolling
Hills Estates
(Palos
Verdes) |
Equinox
550 Deep Valley Dr.
(Avenue of the Peninsula)
310-697-1016 |
Mon 10:30 AM
- 11:30
Wed 10:30 AM - 11:30
Fri 10:30 AM - 11:30
|
Randy Miller, Mon, Wed
niainkman@yahoo.com
Miriam Nash,
Fri
nianut@hotmail.com
|
|
Rolling
Hills Estates
(Palos
Verdes) |
Spectrum
Club
51-D Peninsula Center
310-541-2582 |
Mon 10:00
AM -11:00
Tue 6:30 PM - 7:30
Wed 10:00 AM - 11:00
Thr 10:00 AM - 11:00
Fri 10:00 AM - 11:00
Sat
9:00 AM - 10:00 |
Carol Argo,
Mon & Wed
carol@carolargo.com
Sun Haeng Yu, Tue & Sat
shy616@hotmail.com
Randy
Miller, Thr, Fri
niainkman@yahoo.com |
|
Rolling
Hills Estates
(Palos
Verdes) |
Peninsula
School of
Performing Arts
700 Silver Spur Rd.
310-872-7763
Drop in class or class card available. |
Mon 9:00
AM - 10:00
Wed 9:00 AM - 10:00 |
Sun Haeng Yu
shy616@hotmail.com
310-872-7763 |
|
San Pedro |
Second Floor Gallery, Loft 2
401 South Mesa Street
Class is in
a gallery space within an artist studio.
Students $4.00
|
On Hiatus until 6-13-09
Sun 3:30 PM - 4:30 |
Katina
Kostoulas
katinakost@aol.com
310-863-4762
|
|
Santa Monica |
Capoeira Besouro
2901 Ocean Park Blvd #103
310-314-2617
www.capoeirabesouro.com |
Tue
9:30 AM - 10:30
Wed
6:00 AM - 7:00
Thr
9:30 AM - 10:30
Fri
6:30 PM - 7:30
Sun 9:00 AM - 10:00 |
Susanne Conrad, T, W, Th, Sun
susanne@conradadvisors.com
Betti Ahmed, Fri
sahmed@berklee.net
|
|
Santa Monica
|
Loew's Hotel Spa & Fitness Center
1700 Ocean Avenue
310-889-4042 |
Sat
9:30 AM - 10:30 |
Beck Brown
citybeck@aol.com
|
|
Santa Monica |
Lululemon
Athletica
331 Santa Monica Blvd
Santa Monica, CA 90401
310-319-9900
www.lululemonathletica.com
|
Free Class
Stay Tuned for More
Free Classes Here |
Susanne Conrad
susanne@conradadvisors.com
|
|
Seal Beach |
Tru II Form
311 Main St.
562-493-5884 |
Mon
8:00 AM - 9:00
Wed 8:00 AM - 9:00
Thr 6:00 PM - 7:00
Sun 10:00
AM - 11:00 |
Georgina Sanders, Mon
Laura
Jackson, Wed
Courtney
Stammler, Thr, Sun
cstammler@msn.com
www.ocnia.com |
|
Studio City
(N Hollywood) |
Pilates
Studio City
11650 Riverside Dr. Suite 1 & 2
818-509-0914
www.studiocitypilates.com
|
Thr 10:00
AM - 11:00
Sat 12:00 Noon - 1:00 |
Nichole M. Barreto, Thursday
pilatesstudiocity@sbcglobal.net
Betti Ahmed
sahmed@berklee.net
|
|
Torrance |
Celebrate
Life
23706 Crenshaw Blvd Suite 103
310-530-7881
Drop in class or class card available.
FREE Class!
Just Call Joellyn! |
Fri
5:30 PM - 6:30
Sat 9:30 AM - 10:30
Sun 1:30
AM - 12:30
Sun 7:30 PM - 8:30 |
Joellyn
Musser
clbr8lif@earthlink.net
|
|
Torrance |
The Dance
Center
24422
Hawthorne Boulevard
Walteria
Plaza
Drop in class or
monthly class fee.
Kick
Off Your Summer!
1/2
price all classes in June
FREE Class! Click
Here for Coupon! |
Tue 10:00 AM - 11:00
Thr 10:00 AM - 11:00
|
Jodie Chapman, Tue
niapilot@cox.net
Miriam
Nash, Thr 310-543-2341 or
310-347-6820
nianut@hotmail.com |
|
Torrance |
South End
Racquet & Health Club
2800 Skypark Dr.
310-530-0630 |
Tue 8:30 AM - 9:30
Thr 8:30 AM - 9:30
Sat 8:30
AM - 9:30
|
Miriam Nash,
Tue
nianut@hotmail.com
Jo Anna Priest, Thr, Sat
joanna@nialosangeles.com
Randy Miller,
Alt. Thr
niainkman@yahoo.com
|
|
Torrance |
West End
Racquet & Health Club
4343 Spencer St.
310-542-7373 |
Tue
6:30PM - 7:30
Thr 6:30
PM - 7:30
Sat 9:30 AM- 10:30
Sun 9:15 AM - 10:15 |
Alesya
Bradley, Tue, Thur, Sun
kiska28nia@yahoo.com
Miriam Nash, Sat
nianut@hotmail.com
|
|
Torrance |
Torrance
YMCA
2900 W. Sepulveda Blvd.
310-325-5885 |
Mon 4:00
PM - 5:00
|
Miriam Nash
nianut@hotmail.com |
|
Venice |
Electric Lodge
1416 Electric Avenue
310-938-1320
$10 Per class |
Wed 6:30 PM - 7:30 |
Sunnie Dishman
sunnieandles@gmail.com
|
|
Westchester |
Westchester
Family YMCA
8015 S. Sepulveda Blvd.
310-670-4316 |
Mon 4:30 PM - 5:30
Wed 5:00 PM - 6:00
|
Rebekah Hennes, Mon, Wed
rebekah@realworldnutrition.org |
